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Virtual Coach: Member Opportunities from USMS

Throughout this shutdown

USMS is providing information and resources to help our community stay informed, stay healthy, and stay positive. Use the this link for new and updated information on dryland, nutrition and More...
4/27
USMS continues providing information and resources to help our swim community stay informed, stay healthy, and stay positive. Here are some of their current articles and workouts - 
How to Get Through the Loss of Swimming
How to Spend Your Time Away From the Water
What to Know About Early Season Open Water Swimming

How to Train in Your Backyard Pool
FINA's Home Workout Routines