DAM Basics
All you need to know to get started in DAM
Member information
Forms and Applications
- New Membership Application
- Guest Membership Application
- USMS Membership Application
- Direct Payment Authorization
- Leave of Absence
Head coaches
What you need to know while swimming at a DAM workout
Stroke technique
- Articles
- DIY Freestyle
- 5 Common Mistakes in Freestyle Breathing
- Paddle or Propeller?
- The Science of Front Crawl
- Evolutionary Backstroke
- Butterfly or Butterstruggle
- complete collection of Coach Stu's articles in Swimmer Magazine
- Videos
- DIY Freestyle
- 5 Common Mistakes in Freestyle Breathing
- Paddle or Propeller?
- More videos on Technique, DAM, USMS...
DAM Website
- Frontpage
- Calendar
- Kahncept Of the Week by category
- Technique articles and videos