The Monday Message

March 27, 2023

Head Coach's Message

Congrats to everyone who competed at the Sacramento Masters Sprint Pentathlon meet last weekend! We had a small but mighty group who braved the cold wind to get some racing done. An extra congrats goes to our three swimmers who were extra brave and competed in all 5 events - Jennifer Phalen, Joanna Griffiths and Helene Nehrebecki. Well done!

   If you're interested in swimming in meets, check out the meet section below. We’ve got Pacific Masters Championships coming up followed by USMS Nationals. If you’re looking for something more local, stay tuned. There will be more opportunities in the coming months. If you have questions about competitions, feel free to reach out to me.

Coach Matt

Parking Lot Work at Civic

   On Sunday April 2nd the city will be doing work to the parking lot area. The work is scheduled to be done between 7 and 11 am. During that time, part of the parking lot will be blocked off. Hopefully most of the work will be completed by the time lap swim starts however, there is a possibility you will need to park in a different area in the lot and walk.

Put DAM in your School Auction Basket!

   Its the time of the year that many schools and organizations are holding fundraisers. Please consider offering a DAM membership as an auction item! DAM can offer a one-month membership to schools and 501(c)3 organizations - contact us!

Upcoming Competitions

  • 4/14-4/16 - Pacific Swimming SCY Championships
  • 4/27-4/30 - USMS Spring Nationals

   Find event information on the PacMasters site:

Grand Prix

  • 1 point: sign up for the Go the Distance competition by USMS. Log your yardage and other activities daily, weekly, whenever.
  • 1 Point Per Day: Pac Masters Short Course Yards Championships, April 14-16, Morgan Hill
  • 2 Points Per Day: USMS Short Course Nationals, April 27-30, Irvine.

**Email Leslie Westergaard if/when you complete the March 30/30 to earn your 5 points!. Next 30/30 is the month of September.

DAM Board Meeting

The next DAM Board meeting will be on Tuesday, April 11, at 6:30PM in the Brady Building.

DAM Birthdays 

Patti WilliamsMonday, March 27
Ian WrightMonday, March 27
Jonas PerssonWednesday, March 29
Andrew McPhersonThursday, March 30
Laura ShaferThursday, March 30
Gayle KyhosFriday, March 31

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